Services

Mental Health Therapy Modalities

Trauma Informed Therapy

Somatic Body Psychotherapy

Emotionally Focused Therapy

Acceptance and Commitment Therapy

Solution Focused Therapy

Cognitive Behavioral Therapy

Talk Therapy (Person Centered Approach)

Dialectical Behavior Therapy

Positive Psychology Approach

Existential Therapy Approach

Guided Meditations

Trauma Informed Yoga

Lemurian Light Energy Healing

Visit our Event Page regularly for upcoming monthly workshops and webinars.

Registered Clinical Social Worker Intern (RCSWI)