Therapeutic Groups

Therapeutic and Educational Workshops:

Nourish Wellness will offer a variety of Workshops in the upcoming months and throughout the year. These Workshops are designed for informational and educational purposes only.  

Women Empowerment Circle:

This Therapeutic Group is dedicated to Women Empowering Women. It will discuss disruptions, struggles, and challenges that cause everyday stress, tension, and burden. It will encourage and promote self-perspective, self-acceptance, and self-love. Monthly topics will guide the conversation, ranging from stress management to difficult family members. The goal is to support and teach each other in a nurturing, safe, and non-judgmental space while learning new or improved coping strategies. This group will meet monthly for 60 minutes.

Connections Virtual Support Group:

All are welcome. This Virtual support group will focus on everyday life and circumstances where all will have an opportunity to share daily experiences, problems, and information. Talking to others with similar experiences can help you find solutions or provide better insight if you feel overwhelmed or stuck. The group will look to provide support, encouragement, and comfort. This group will meet weekly Virtually for 45 minutes.

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